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Junan Taiso Workshop
October 12 @ 6:00 pm – 7:30 pm
Reserve your spot for the free Junan Taiso workshop
Tight hips and hamstrings? Can’t quite reach your toes? Achy shoulders and back from sitting at your desk?
Join me on Thursday, October 12th, at 6 PM (online or at the dojo) for a 90-minute Junan Taiso workshop, dedicated to flexibility and mobility. We’ll practice a series of movements that, when practiced consistently, will elevate your range of motion, enhance body awareness, and boost both balance and strength.
Register today and let’s start moving better!