Junan Taiso Workshop

Tight hips and hamstrings? Can’t quite reach your toes? Achy shoulders and back from sitting at your desk?

Join me on Thursday, October 12th, at 6 PM (online or at the dojo) for a 90-minute Junan Taiso workshop, dedicated to flexibility and mobility. We’ll practice a series of movements that, when practiced consistently, will elevate your range of motion, enhance body awareness, and boost both balance and strength.

Register today and let’s start moving better!