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Self-Defense Workshop March 18

Self defense workshop at Kitsap Martial Arts in Poulsbo, WA for ages 13+.

March 18 @ 1:00 pm 4:00 pm

Self-defense is much more than hitting a focus mitt or learning a few cool techniques that might work when faced with violence.
In this three-hour workshop, you will be introduced to a practical and holistic self-defense framework that will improve your confidence and personal safety.

What to wear: Loose, comfortable clothing that allows a full range of motion. Examples: Joggers, sweats or yoga pants, a t-shirt, and socks (or bare feet). Please remove jewelry to prevent potential injury to yourself or your partners during the physical portions of this workshop.

What to bring: A water bottle

Kitsap Martial Arts

19351 8th Ave NE Suite S-173
Poulsbo, WA 98370 United States
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(360) 626-1344
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