Class Schedule

below is our current class schedule

Our schedule runs year-round, with consistent weekly classes to support steady progress and long-term growth. Whether you’re just starting out or have been training for a while, there’s always a spot for you on the mat.
New students are welcome to try any program with a free trial. We’ll help you find the right fit based on your goals, experience, and availability.

Monday


7:45 a – 8:45 a – Fitness Kickboxing

10:30 a – 11:30 a – Fitness Kickboxing

4:30 p – 5:15 p – Kids Age 5-9

5:30 p – 6:15 p – Juniors Age 10-14

6:30 p – 7:30 p – Adult Budo

Tuesday


7:00 a – 8:00 a – Adult Budo Weapons

5:30 p – 6:30 p – Fitness Kickboxing

6:30 p – 7:30 p – Self-Defense

7:30 p – 8:30 p – Adult Budo

Wednesday


7:45 a – 8:45 a – Fitness Kickboxing

10:30 a – 11:30 a – Fitness Kickboxing

4:30 p – 5:15 p – Kids Age 5-9

5:30 p – 6:15 p – Juniors Age 10-14

6:30 p – 7:30 p – Adult Budo

Thursday


7:00 a – 8:00 a – Adult Budo Weapons

5:30 p – 6:30 p – Fitness Kickboxing

6:30 p – 7:30 p – Self-Defense

7:30 p – 8:30 p – Adult Budo

Friday


7:45 a – 8:45 a – Fitness Kickboxing

4:30 p – 5:15 p – Kids Age 5-9

5:30 p – 6:15 p – Juniors Age 10-14

Saturday


8:30 a – 9:30 a – Fitness Kickboxing

10:00 a – 10:45 a – Kids Age 5-9

11:00 a – 11:45 a – Juniors Age 10-14

1:00 p – 2:00 p – Women’s Self-Defense